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7 Essential Grooves

7 essential grooves explains the basic groooves that most rhythms are based on. You can play along or just listen. There is improvisational playing over the basic grooves so that  you can get ideas how the grooves can be interpreted. Slow 4, Medium 4, fast four, Slow 6, medium 6, Fast six, and then a mix of both three beat and four beat together.

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Order this CD directly from us at Seasons, in Santa Monica, CA. We have been a brick and mortar store conducting drumming meditation workshops for 27 years.

$17 shipping included

Shaman Drum Beats

This is a collection of magical grooves that evolved live over the streaming show we have three times a week. Feed back from drummers all over the world. We stream at justin.tv/buddyhelm every Tuesday and Friday at 7 pm Pacific and Sunday @ 3

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We have evolved these grooves from my life time of playing drums in every kind of style with inspiring players.

Support this on-going process of consciousness!

No 2nd Chance

This Drumming CD is powerful and energetic with meditational grooves. Made for Guro Dan Inosanto the greatest martial arts teacher in the world. He was Bruce Lee's partner(see him in the movies) and trains the best in the world from Hollywood to Spec Ops. He is like the Dali Lama of martial arts. This is a very popular CD.

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I worked with Guro Dan Inosanto for over ten  years developing these incredible rhythmic training tools for martial arts. Dan is one of the most dedicated teachers and a highly evolved person. This CD is a testament to his inspiration and talent. It was my honor to work with him!

Let the Goddess Dance CD replacement for the CD in

Drumming the Spirit to Life

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This is the first CD with meditative magical drumming that is not aggressive, good for body energy work. Two songs at the end: Let the Goddess Dance" and "Spirits around you"

This CD was recorded originally called Drum Dance then Llewellyn wanted more music for this cd attached to the book "Drumming the Spirit to Life"

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AffRoc: Affirmations in rock

Good rock grooves with affirmations like a great chorus repeated over and over again. This is on itunes and Cdbaby. It has instrumentation and vocals.

Recorded at Seasons/HelmTone studios 10 blocks from the beach in Santa Monica. We have been meditation drumming at the same location for 27 years.

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Composed music over spoken channeled guidance.

1. Meditation for Intuitive Development

2. Meditation for meeting your spirit guide

3. Meditation for past life review

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